The Truth About Exercise

This is another great video by Dr. Michael Mosley. In this video he investigates the truth about exercise.

 


The Truth About Exercise by chance722


Posted in Nutrition

Eat, Fast, and Live longer

Dr. Michael Mosley is a physician and a health reporter. In this video he explores the research around a calorie restricting diet and what science is learning about the long term benefits of alternate day fasting.


Eat, Fast & Live Longer HD by limoslight


Posted in Nutrition